Online Coaching With Heart — Join Our Charity Reward Programme
Be part of a friendly, down-to-earth online coaching community where we don’t just work on ourselves — we help others too. Every month, someone in the group chooses a charity close to their heart, and together we give something back. Because your progress can create change for you and for others too.
Ready to change your life — and help others along the way?
Click below to learn more and join the community.
Our Services
"Get Involved, Keep Evolving!"
About Us
Evolution Fitness
Evolution Fitness is a Personal Training Company, Founded and Owned by me, Craig Mills.
I am responsible for providing one to one and buddy Personal Training Sessions and Programmes in Gyms throughout Inverclyde.
There is a range of Online Coaching Programmes available if you are not local to Inverclyde or if you are not comfortable within a one to one environment.
We also provide Sports Massage Treatments if you have any soreness or tightness, muscle dysfunction, pre or post-sporting events or would just like a nice relaxing massage to relax your body and mind.
Thank you for visiting our website and feel free to browse our list of services.
If you'd like to know more, please start a chat in the speach bubble or contact us via the contact form at the foot of our page.
Regards,
Craig.
Evolution Fitness.
Testimonials
"Craig is amazing at what he does, has so much patience and enthusiasm"
Alana Cornish
10th January, 2019
"Craig is a fantastic Personal Trainer who really takes the time to get to know his client base. I would highly recommend Craig to anyone."
Hayley McGeachy
15th October, 2022
"At the age of 50 something, I am fitter now than I was in my 20's. Craig pushes without you realising he is doing so. I highly recommend Craig at Evolution Fitness."
Valerie Cooper
20 March, 2022
Craig Mills
Personal Trainer & Sports Massage Therapist
Evolution Fitness & Athletics Ltd.
Inverclyde Leisure
Waterfront Leisure Complex Gym
Greenock
Inverclyde
Text/Watsapp: 07908528157