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FREE 28 Day Calisthenics Challenge

Join this Free 28 day challenge to get yourself active, in the comfort of your own home and start your new Health & Fitness Journey today. 

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This challenge is FREE for a limited time only so please don't let this opportunity pass you by.

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So, what is Calisthenics? 

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Calisthenics is a method of training that requires minimal equipment. You can use Bodyweight only to improve fitness, strength, muscular endurance and fat loss. 

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This challenge is ideal for anyone wanting to start moving from a sedentary lifestyle as the exercises start at low intensity, low impact and day to day, week to week, slowly increases in difficulty as your fitness and physique improves. 

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You do not need a Gym membership or expensive equipment. You can get started today with using your bodyweight only and, if desired, a pull-up bar. 

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Learn more about how to get started below.

28 Day Challenge.

Fill out the contact form with your name and e-mail address. Type "FREE Challenge" in the message section, tap the  "Sign Me Up" button and I'll send you a link in to create a free MyPT Hub account and instructions for starting your challenge. 

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Why not add a Nutrition Plan?

Unlock your potential with our Evolution Nutrition Plans, expertly crafted by My PT Hub's registered Dietitians. For just £25 per month, you'll receive personalized macro calculations and 7 tailored nutrition plans to kickstart your journey, with new plans added each month. Enjoy the flexibility of no contracts—cancel anytime! Start transforming your nutrition today! To sign up to the Nutrition Plans, type 28 Day Challenge & Nutrition.

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Let's Get Started

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